Think of écovallée as your retreat in southwest France. A peaceful place in which to practice yoga and meditation, explore a range of therapies, and simply be yourself. You will stay in a coppiced yurt, relax in large, comfortable hammocks, and find peace in 12.5 acres of woods and fields. Life in écovallée is free of unnatural distractions (although there is WiFi onsite). But over the river, the medieval market town of Lalinde offers an untouristy experience of local life. As a bonus, the surrounding area is rich in prehistory and jawdroppingly beautiful. To book your time at écovallée, get in touch now – the only time there ever is.
Here are three ways to increase present-moment awareness that I’ve drawn from books I’ve read this year. All these ways are interconnected and they all lead in the same direction – towards a more joyful, fulfilling experience of life. I hope you find at least one of them helpful. The First Way TheRead more »